How does low testosterone affect male fertility?

Males produce testosterone primarily in their testes, which is a hormone that encourages the creation of sperm.

It aids in the production of sperm and increases bone and muscle mass. Let us understand how testosterone levels, sperm formation, and men’s health are related.

How low testosterone affects male fertility?

Infertility is not always caused directly by low testosterone. Due to the fact that other hormones primarily encourage sperm development, men with low testosterone levels can nevertheless generate healthy sperm.

However, low testosterone levels may lead to a reduction in sperm production. The production of sperm takes place in the testicles, which have significantly higher quantities of testosterone than the blood.

The indirect impact of low testosterone on fertility is a decreased libido drive, which may even lead to a lack of interest in having intercourse.

It can also result in a man having fewer or weaker erections than usual, leading to erectile dysfunction. This can make reaching climax challenging or having enough sexual activity to support reproduction.

Low testosterone causes

Stress, excessive alcohol consumption, marijuana usage, long-term opiate use, soy consumption, and hormones found in diet can all impact a man’s testosterone levels in addition to aging naturally. Testicular cancer, early or delayed puberty, and kidney disease can all contribute to low testosterone levels.

Other danger factors for low testosterone consist of the following:

Obesity
Diabetes
Cancer therapies like radiation or chemotherapy
Injury to the testicles

Men might ask their doctor to test their testosterone levels. This test is typically conducted in the morning, when testosterone levels are highest. Blood is obtained to determine the testosterone levels. Before taking any action, we advise testing men at least twice.

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How to increase testosterone?

Testosterone is an important hormone responsible for many bodily functions, including the development of male sexual characteristics, muscle mass, bone density, and overall well-being. If you are experiencing low testosterone levels, there are several things you can do.

Here are some effective strategies:

Exercise regularly & Consume a healthy diet: Exercise, especially weightlifting and high-intensity interval training (HIIT), has increased testosterone levels in both men and women. Eating a diet rich in healthy fats, protein, and fiber can help to support testosterone production. Foods such as nuts, seeds, avocados, and lean meats are all good options.

Get enough sleep & Reduce stress: Getting sufficient sleep is crucial for overall health but can also impact testosterone levels. Get at least 7-8 hours of sleep per night. Chronic stress can result in low testosterone levels, so finding ways to reduce stress, such as yoga or meditation can be beneficial.

Testosterone boosters: Supplements claiming to increase testosterone. May contain herbs, vitamins, or minerals. Effects can be limited and may have side effects. Consult a doctor before use.
Testosterone replacement therapy: Men who believe that low testosterone levels impact their quality of life (sex drive, energy levels, etc.) have access to clinical therapy. Delivering testosterone to increase levels is a common component of the popular testosterone replacement therapy (TRT).

There are various methods for doing this:

Shots are given into the muscle
Oral pills, Gels, and Patches
Under-the-skin implants Nasal sprays.

Note: While these strategies can be effective for increasing testosterone levels, they may not work for everyone. If you are concerned about low testosterone levels or have symptoms of low testosterone, such as decreased sex drive or muscle mass, talk to your doctor to determine the best course of action.

Consult Dr. Partha Das for expert care

If you are struggling with low testosterone, Dr. Partha Das, known as the Best fertility doctor in Dubai, is here to guide you through how to increase testosterone.

Built on the pillars of knowledge, experience, and quality care, Dr. Partha Das guarantees a positive experience for males battling with low testosterone with treatments like testosterone boosters or testosterone replacement therapy (TRT).

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Dr Partha Das

Dr Partha Das is a highly skilled fertility/IVF Physician specializing in Reproductive Endocrinology and Infertility. Dr Partha consults and manages patients presenting with complex gynecological, male and female infertility issues and management of recurrent miscarriage and IVF failures.

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